Iron Muscle: Iron BCAA 2:2:1, 30 Servings Liver+ This is a must have supplement Beef Aminos This is a must have supplement that can make a tremendous difference in your results and Ginger Improve strength Faster recovery endurance Promotes fat loss Dosage Highlights: 3500 milligrams of Leucine aids in the oxidation of fat cells and rapid muscle recovery 1750 milligrams of Isoleucine to stimulate an increase in glucose uptake 1750 milligrams of Valine to increase your nervous system and cognitive functions 1 gram of coconut powder to provide ultra hydration 1 gram of electrolytes to help replace those lost during intense training sessions 500 mg of L Carnitine to promote using existing fat for energy Leucine such as Iron BCAA’s